Health Kween Kale Stir Fry on

Health Kween Kale & Rice Noodle Stir Fry

Happy Thursday, friends! Sharing a relatively easy and healthy recipe with y’all today. I’m a huge Asian food lover.. Thai, Vietnamese, Chinese, sushi.. you name it. Lexington has a pretty hoppin’ food scene, but I will say we lack somewhat in the Asian food category. So, to satiate my frequent […]

Copy-Cat Kroger Deli Derby City Chicken Salad

Anyone else out there obsessed with Kroger Deli’s Derby City chicken salad? For all y’all non-Kentuckians – it’s the best chicken salad EVER. The chicken is perfectly shredded and studded with grapes, celery and pecans creating the perfect sweet and savory combination. I’m not kidding when I say I could […]

Gluten-Free Protein "Pancakes" from

Gluten-Free Protein “Pancakes”

I try and eat gluten-free as often as possible. I am not celiac, but have some pancreas and digestive issues. After some diet experimentation, I found I feel a lot better avoiding gluten and dairy, which has been really hard for me to deal with because my two favorite food […]

Roasted Corn & Black Bean Salsa from

Roasted Corn & Black Bean Salsa

I love the combination of corn and beans. In college, one of our go-to “meals” consisted of dumping a can of corn and a can of beans in a bowl, mixing it up and dipping with tortilla chips. So, for girls night (TGIT – amirite??) I wanted to upgrade this […]

Homemade Sea-Salted Almond Butter from

Homemade Sea-Salted Almond Butter

  I’ve always been a peanut butter person. My favorite snack as a kid was (and still is…) peanut butter and apple slices. A few years ago, I discovered almond butter and fell in love. I feel like it’s a more adult version of peanut butter and for some reason […]