Yup, I said cauliflower + smoothie. You may have noticed this recent health craze. Everyone has been on the green smoothie train for years now, but even though you’re getting nutrients from the spinach and fruit, if you load your smoothies with fruit, you end up eating a lot of […]
Who else is obsessed with matcha? I think my obsession started with Starbucks green tea frappuccinos, which are not real matcha at all, but somewhat close. I’ve never been a coffee drinker, but needed an excuse to get a drink from Starbucks as a teenage girl, so I tried the […]
If you follow me on Instagram, you may have seen an over-the-top brunch I attended a while back at The Barn at Springhouse. A group of bloggers came together to plan the most extra brunch I’ve ever attended. We’re talking a full-out Pinterest set-up; pallet tables, mimosa bar, flower crown-making […]
So this isn’t a ground-breaking recipe. I realize guacamole is pretty popular and one recipe doesn’t vary too much from the other. That being said, I’m pretty proud of my guacamole recipe. I’ve perfected it over the years and through a happy accident, found the trick to making the creamiest […]
So I made it about 20 days on Whole 30 back in January, and while it was miserably hard, I did feel so much better following it. My stomach really is so much happier when I eat dairy and gluten-free, but it’s so hard! I really love carbs. And cheese. […]
Who’s pumped for Super Sunday? I love me some football, but TBH the NFL doesn’t do anything for me. I’m a college football fan all the way (and roll damn tide.) You know I’ll get behind any reason to eat though. I love Super Bowl snacking because it means lots […]
Got an easy and healthyish recipe for ya, friends! I love the orzo pasta salad from The Fresh Market. Like, love it so much that I eat it for breakfast kind of regularly, which was the inspiration for this recipe. It’s an easy one – you just cook the pasta, […]
Happy Thursday, friends! Sharing a relatively easy and healthy recipe with y’all today. I’m a huge Asian food lover.. Thai, Vietnamese, Chinese, sushi.. you name it. Lexington has a pretty hoppin’ food scene, but I will say we lack somewhat in the Asian food category. So, to satiate my frequent […]
Anyone else out there obsessed with Kroger Chicken Salad? For all y’all non-Kentuckians – it’s the best chicken salad EVER. The chicken is perfectly shredded and studded with grapes, celery and pecans creating the perfect sweet and savory combination. I’m not kidding when I say I could eat an entire […]
I try and eat gluten-free as often as possible. I am not celiac, but have some pancreas and digestive issues. After some diet experimentation, I found I feel a lot better avoiding gluten and dairy, which has been really hard for me to deal with because my two favorite food […]