Month: June 2018

One Pan Tomato Basil Gnocchi with Chicken Sausage

I really struggled to come up with a title for this post… ‘tomato basil spinach sausage gnocchi’ is a bit of a mouthful… But it’s also so tasty and so easy. I’ve been making a rendition of this gnocchi for years now, just adding in whatever vegetables I have at […]

Tour a horse farm, Everything you should do this Spring in Lexington, KY www.lexeats.com

Everything You Should do this Summer in Lexington, KY

It is officially Summer in the great city of Lexington, KY! Check out all the festivals, food and events you can’t miss this Summer. June-October: Thursday Night Live Live music, food trucks and outdoor bars every Thursday night at the Pavilion.  June-September: Lakeside Live Live music every Friday and Saturday […]

What to eat on Low Carb Days lexeats.com

Low Carb Day Grocery List

Happy Friday y’all! We made it through another week and I just made it through my first 24 hour (well 22.5 hour…) fast on FASTer Way to Fat Loss! In case you missed it, I shared my experience thus far with the bootcamp program that combines intermittent fasting and carb […]

FASTer Way to Fat Loss by Lex Eats

FASTer Way to Fat Loss

This post contains affiliate links. If you purchase from my link I may receive a small commission at no extra cost to you. Thanks for supporting Lex Eats! UPDATE SINCE WRITING THIS POST: I shared my results after I completed the full program here. My coach, Valarie Smorol, has actually […]