Health Kween Kale Stir Fry on Lexeats.com

Health Kween Kale & Rice Noodle Stir Fry

Happy Thursday, friends! Sharing a relatively easy and healthy recipe with y’all today. I’m a huge Asian food lover.. Thai, Vietnamese, Chinese, sushi.. you name it. Lexington has a pretty hoppin’ food scene, but I will say we lack somewhat in the Asian food category. So, to satiate my frequent Asian cravings, I often cook pad thai or a stir fry for dinner at home.

Health Kween Kale Stir Fry on Lexeats.com
This simple stir fry packed with veggies is an easy weeknight dinner!

First of all, I love a good stir fry because they’re relatively easy and can be adapted to fit the produce you have at home. I’ll stir fry whatever veggies I have on hand, throw them over rice or noodles and call it dinner! One of my favorite things to add to a stir fry that’s a bit nontraditional is kale! Because #healthkween – it’s a great way to sneak greens into your meal and I also love the way kale wilts then crisps up when you pan fry it.

I also prefer making my own Asian dishes at home so that you can control how much oil (fat) and salt is added. I cook my veggies in a limited amount of olive and sesame oil, which are healthier fats. I also use fish sauce instead of soy sauce, because you get more flavor with less and it has a little less sodium. For this recipe I used brown rice noodles to keep it gluten free. Just make sure your fish sauce is certified gluten free as well, if that’s your sort of thing. This dish also makes great leftovers! Not gonna lie, I may have made some for dinner on Sunday and been eating the leftovers for breakfast all week… hey, it’s better than a donut – right?!? Anyhoo.. check out the recipe below!

Health Kween Kale Stir Fry on Lexeats.com
I definitely recommend prepping your veggies before you start cooking! Don’t get overwhelmed chopping while you have hot pots on the stove!
Health Kween Kale Stir Fry on Lexeats.com
Cook your rice noodles according to the package.
Health Kween Kale Stir Fry on Lexeats.com
Adding eggs gives this dish some extra protein.
Health Kween Kale Stir Fry on Lexeats.com
Gotta love a rainbow of veggies!
Health Kween Kale Stir Fry on Lexeats.com
The key to being a #healthkween: kale.
Health Kween Kale Stir Fry on Lexeats.com
Doesn’t all that color look yummy?
Health Kween Kale Stir Fry on Lexeats.com
Top with some crushed peanuts and a squeeze of lime juice.
Health Kween Kale Stir Fry on Lexeats.com
And you’ve got dinner!

Hope y’all enjoy! Would love to hear your thoughts/suggestions/hopes & dreams! Feel free to drop me a line in the comments below 🙂

Biscuits & blessings,

Leels

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